"When the past calls, let it go to voicemail, believe me, it has nothing new to say."
Original Starting Weight: 208lbs.
Fitness Minutes: (126,024)
3,777 5/31/13 6:53 A
Welcome! By joining SP you made the first step on your journey to better health!
Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!
Edited by: LUVS2BIKE101 at: 5/31/2013 (06:54)
2014 Fall 5% Challenge Team Leader of SP Class of August 19-25, 2012 Team Leader of SP Class of November 27- December 3, 2011 Team Leader of SP Class of July 21-27, 2013 ____________________ "Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill
Fitness Minutes: (0)
5/31/13 3:49 A
My name is Amy I'm a stay at home mom of 2. I have lots 50 pounds this year with exercise and nutrition. I found for me the extra support and motivation around me from others also working toward there health and fitness goals kept me going. I would love to make friends with anyone else on a fitness journey as well :) YAY for the healthy life :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.