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BILL60 Posts: 534,702
2/12/13 7:56 A

Welcome to SP. I wish you the very best.

"Excellence is but for the few."
NOW_IM_IT Posts: 4,508
2/11/13 12:38 P

Hi, Welcome to SP!! I hope your enjoy your time here & that it helps you in reaching all your goals!!

BILL60 Posts: 534,702
2/11/13 8:03 A

Welcome to SP. I wish you the very best in your pursuit of a healthier you.

"Excellence is but for the few."
JULIACOLLINS62 Posts: 1,666
2/10/13 9:24 P

This site has helped me in so many ways. I took it slow and fumbled around, but finding a couple teams that have similar situations has helped me learn so much about myself that helps me succeed.
Again emoticon

Skinny taste better than butter!
MPETERSON2311 Posts: 5,079
2/10/13 9:22 P

emoticon to Sparkpeople!

You have made such an important step to your life-changing journey just by checking the free online program out! So far, so good!

I wanted to let you know that sometimes, unfortunately, people sign up for Spark People and don't stay on the site very long.

This is SO devastating for me to see.

So I really want to encourage you to get involved in the community and make some friends!

Feel free to check out my SparkPage and add me as a friend. I also invite you join the ***MOTIVATORS*** Team that I am a co-leader of. These TEAM has been so great for me by helping me STICK to the program this time around.

I don't know what I would do without them.

Hope to see you soon!


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!
BRAVELUTE Posts: 3,957
2/10/13 9:15 P

Welcome to Spark People. I'd recommend taking advantage of Spark Coach. The first week is free, and I think it's a great introduction to learn about everything that is available, and basic philosophy here.

At the end of the week, you can choose to continue in that program (there's a charge) or continue on alone.

I left more comments on your spark page.

Good luck!!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more

Living with
The Healthy Lunch Club

Download the Full Plate Diet E-Book at the bottom of this page:
FIT4MEIN2013 SparkPoints: (139,572)
Fitness Minutes: (114,676)
Posts: 4,985
2/10/13 9:13 P

Welcome. Explore teams out there for those who are struggling with some of the same issues. Here is a link to teams for cancer survivors
and here is a link to diabetic teams

You will do as well here as you want! Those who work hardest have the best luck. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

LAURUMZ Posts: 121
2/10/13 8:21 P

Welcome to SP! The first step is to read as many of the articles as you can and educate yourself. Make small lifestyle changes and most importantly, just keep going! We're all here to support you.


CITYGIRL462 SparkPoints: (22)
Fitness Minutes: (0)
Posts: 2
2/10/13 6:15 P

I'm new to spark people. I read about it this site in a magazine and thought I would give it a try. I recently had surgery to remove a tumor from my lung and was diagnosed with lung cancer. I was very lucky in that they were able to remove all of the cancer from my lung. I have type 2 diabetes and now require insulin. I'm looking to lose weight and get in shape. I'm here for any support I can get!

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