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BEHEALTHY4ME2 SparkPoints: (2,859)
Fitness Minutes: (0)
Posts: 9
6/12/14 12:03 A

thank you everyone for all the positive thoughts.

You can do whatever you set your mind to.
LKEITHO SparkPoints: (311,543)
Fitness Minutes: (250,930)
Posts: 15,767
6/11/14 9:34 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. ALl the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
DISNEY4537 SparkPoints: (138,249)
Fitness Minutes: (68,227)
Posts: 2,426
6/11/14 11:00 A

Hi and Welcome to Sparkpeople! You have come to the right place!

Sparkpeople is full of motivation, support, encouragement, inspiration, and information to help you achieve your goals!

Best wishes! You can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

LOSE4LIFE47 Posts: 61,536
6/11/14 10:32 A

Welcome & best wishes to you. I believe you WILL do it!!

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, & Make Life Happen!




BJUMPINGFORJOY Posts: 20,709
6/10/14 10:03 P

Welcome to SparkPeople. We are so glad to have you here with us. You will find lots of support here as well as lots of information. I use the food and fitness trackers they are very good tools and just take it one day at a time.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

BEHEALTHY4ME2 SparkPoints: (2,859)
Fitness Minutes: (0)
Posts: 9
6/10/14 9:39 P

Hello My name is Tammy and I am from Delaware. I have been obese since my early teen years. I have been struggling with my weight for many years, I am 41 now. I want to be healthy, I want to be pretty. I was even on phentermine for a short amount of time years ago and I lost some weight then, but not enough to make a difference. And I gained it all back and then some. With my weight issues I have some medical issues that can be corrected if I lose weight the doctors say, hypothyroidism, sleep apnea, high triglicerides, and hypertension. Including depression. The reason I get depressed is because of my looks and my weight I have very low self esteem. Since I signed up with spark people late today tomorrow will be my day 1 of trying to lose weight

You can do whatever you set your mind to.
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