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LKEITHO SparkPoints: (347,173)
Fitness Minutes: (270,760)
Posts: 16,443
5/5/13 9:31 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
LOSE4LIFE47 Posts: 69,265
5/5/13 3:14 P

emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.

PLATINUM755 Posts: 39,667
5/5/13 2:51 P

emoticon KENNYBHOY77 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.
ELISELOVE1 Posts: 6,342
5/5/13 11:47 A


KENNYBHOY77 SparkPoints: (577)
Fitness Minutes: (0)
Posts: 4
5/5/13 11:41 A

Hey there everybody, since giving up the fags a coupla years ago, the pounds have crept on. Now into my 30's and finding it harder than ever to juggle work, eating healthily and managing my lifestyle. Found Spark, and willing to give it a shot. Catch you later. Here's hoping for some success.

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