And Congrates to you on your already losing 17.4 lbs. this is great.
Be active with SP and join a few teams that meet your interest and you'll find the support you really need. Here's to your continued weight lose success I know this because you're already doing it!
SP member since February 2007 **I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
Fitness Minutes: (20,328)
1,964 4/11/12 9:16 P
I have been using spark for a few months actively but have only recently discovered the message boards. I am 25 years old. I was married a little less than two years ago. We don't have children at this time and are planning to keep it that way for a while longer. I am currently down 17.4 lbs and counting!
I became a new runner after joining spark and completed my first official 5k on April 1st. I am currently training for a 10k on April 22nd. I haven't incorporated strength training yet but I know it's my next step. I just have to figure out if I wanna go the gym route or the home video route.
I have a puppy (9 months old) who is a black lab Pitbull mix with tons of energy and a great sense of humor. He demands a long nightly walk or I can expect to pay lol.
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