Fitness Minutes: (161,636)
12,854 3/31/14 8:46 P
Hi Miles, Welcome to SP! This is a great site with everything you need to help you reach your goals. Members are support and helpful. I am not able to answer your question but you might see if there is a Spark Team that addresses that issue.
Best of luck to you. You can do it!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (125)
4 3/31/14 5:27 P
Hi all my buddies! my name is Miles, I'm a 21 year old college student, and I'm looking to lose about 60lbs. I've been doing well lately to get my depression under control, so the biggest obstacle I'm facing with my weight loss is the decisions I made in the past. I battled bulimia throughout most of my teens, which left me with nothing but ruined teeth and a cattywampus metabolism. My question is, have any of you successfully transitioned from an eating disorder to a healthy method of weight loss? do you have any tips/inspiration you can share?
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