Fitness Minutes: (65,895)
9/24/13 6:20 A
It can be very time consuming, especially at first. I can guarantee it is the only reason I got results, though. I try to remember that I get out of it what I put into it. The more effort I put into losing/maintaining my weight loss, the more results I will/do see. I want it bad enough, so I put in the time.
Fitness Minutes: (91,746)
10,997 9/23/13 8:38 P
And if you make use of your "favorites," it will become even more quick to track your food. Also, if you eat a lot of the same "groups" of food often, or certain meals often, use your "groups" button.
Woo Hoo!! Good for you!! Tracking your food is a great way to stay on track!! Good luck to you! Keep sparking!
Fitness Minutes: (2,421)
9/23/13 2:45 A
I am finding it useful. At first it was time consuming aas My PC is old and a little slow but Now I have the phone app it is much easier. I am making much healthier choices and understanding nutrition much more, it is a real education!
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