Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (70)
4/21/13 5:58 P
Thank you.Im new to this still learning.How are you?
Fitness Minutes: (82,445)
9,561 4/21/13 3:42 P
Welcome QUEENIELU!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
Fitness Minutes: (72,156)
4/18/13 11:08 A
Fitness Minutes: (236)
4/18/13 11:01 A
Here I go on a new journey with SP. WW has worked in the past but I've been coasting for too long. This site seems to have endless offerings for support. I am 64 and retired. So nice to connect with all ages here. Wish me well, friends! Q
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