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DEB2448 Posts: 167,843
4/22/13 1:57 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

DEBANN8003 SparkPoints: (873)
Fitness Minutes: (70)
Posts: 2
4/21/13 5:58 P

Thank you.Im new to this still learning.How are you?

0309COOKIE Posts: 8,436
4/21/13 5:47 P

Welcome aboard!


LOSE4LIFE47 Posts: 67,829
4/21/13 3:56 P

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Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, Make Life Happen!, Simply Supportive & The SONflowers.

XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
4/21/13 3:42 P

emoticon Welcome QUEENIELU!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"

**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
BILL60 Posts: 526,195
4/18/13 11:13 A

Welcome to SP. Hang tough and "Do It".

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (129,451)
Fitness Minutes: (45,835)
Posts: 6,892
4/18/13 11:08 A


If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
QUEENIELU SparkPoints: (1,070)
Fitness Minutes: (236)
Posts: 2
4/18/13 11:01 A

Here I go on a new journey with SP. WW has worked in the past but I've been coasting for too long. This site seems to have endless offerings for support.
I am 64 and retired. So nice to connect with all ages here.
Wish me well, friends!

Life is good when I choose to live it well.
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