Author: Sorting Last Post on Top Message:
DEB2448 Posts: 160,937
4/22/13 1:57 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

DEBANN8003 SparkPoints: (391)
Fitness Minutes: (65)
Posts: 2
4/21/13 5:58 P

Thank you.Im new to this still learning.How are you?



0309COOKIE Posts: 8,436
4/21/13 5:47 P

Welcome aboard!

Cookie

LOSE4LIFE47 Posts: 56,234
4/21/13 3:56 P

emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
4/21/13 3:42 P

emoticon Welcome QUEENIELU!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
BILL60 Posts: 500,652
4/18/13 11:13 A

Welcome to SP. Hang tough and "Do It".

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (101,013)
Fitness Minutes: (37,280)
Posts: 5,913
4/18/13 11:08 A

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
QUEENIELU SparkPoints: (1,070)
Fitness Minutes: (236)
Posts: 2
4/18/13 11:01 A

Here I go on a new journey with SP. WW has worked in the past but I've been coasting for too long. This site seems to have endless offerings for support.
I am 64 and retired. So nice to connect with all ages here.
Wish me well, friends!
Q

Life is good when I choose to live it well.
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Ideal Protein 4/22/2014 11:20:35 AM
Back again 4/24/2014 7:40:00 AM
Hello everyone, Ive decided to come back......... 5/8/2014 7:59:33 AM
Back on the Track 4/6/2014 3:08:38 PM
Starting the Journey again 4/22/2014 7:28:52 AM