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BILL60 Posts: 502,208
6/1/13 8:11 A

Welcome to SP and the very best to you on your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (294,599)
Fitness Minutes: (239,530)
Posts: 15,116
5/31/13 1:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/30/13 6:24 P

Welcome to SP!

KAMAHI13 SparkPoints: (853)
Fitness Minutes: (496)
Posts: 1
5/30/13 6:20 P

Hi. I am just starting Sparkpeople. I once weighed 211 pounds and got down to 170. I gained some back though and have been hovering between 185 and 180. I want to lose 20 pounds. I have people in my family who are obese and suffer many health problems from it and I do not want to suffer as they have.
I joined Sparkpeople because I have not lost any weight for three years now no matter what I try (running, kickboxing, zumba, etc.) and have begun to get pretty discouraged. So I hope Sparkpeople can help me eat healthier and stick to my workout schedule.

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