Author: Sorting Last Post on Top Message:
BILL60 Posts: 492,756
6/1/13 8:11 A

Welcome to SP and the very best to you on your journey.

LKEITHO SparkPoints: (290,794)
Fitness Minutes: (237,010)
Posts: 14,963
5/31/13 1:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/30/13 6:24 P

Welcome to SP!

KAMAHI13 SparkPoints: (853)
Fitness Minutes: (496)
Posts: 1
5/30/13 6:20 P

Hi. I am just starting Sparkpeople. I once weighed 211 pounds and got down to 170. I gained some back though and have been hovering between 185 and 180. I want to lose 20 pounds. I have people in my family who are obese and suffer many health problems from it and I do not want to suffer as they have.
I joined Sparkpeople because I have not lost any weight for three years now no matter what I try (running, kickboxing, zumba, etc.) and have begun to get pretty discouraged. So I hope Sparkpeople can help me eat healthier and stick to my workout schedule.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
It is doable 5/4/2014 3:26:12 PM
App?? 3/29/2014 11:18:57 PM
Hello Everyone! 3/31/2014 5:47:04 AM
Not "new", but rather, I'm back 4/29/2014 9:55:32 AM
Everything All At Once 4/9/2014 3:15:17 AM

Diet Resources: caffeine withdrawal depression | caffeine addiction withdrawal | caffeine withdrawal help