Author: Sorting Last Post on Top Message:
BILL60 Posts: 474,535
6/1/13 8:11 A

Welcome to SP and the very best to you on your journey.

LKEITHO SparkPoints: (284,619)
Fitness Minutes: (232,690)
Posts: 14,727
5/31/13 1:10 P

Online Now  • ))
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/30/13 6:24 P

Welcome to SP!

KAMAHI13 SparkPoints: (853)
Fitness Minutes: (496)
Posts: 1
5/30/13 6:20 P

Hi. I am just starting Sparkpeople. I once weighed 211 pounds and got down to 170. I gained some back though and have been hovering between 185 and 180. I want to lose 20 pounds. I have people in my family who are obese and suffer many health problems from it and I do not want to suffer as they have.
I joined Sparkpeople because I have not lost any weight for three years now no matter what I try (running, kickboxing, zumba, etc.) and have begun to get pretty discouraged. So I hope Sparkpeople can help me eat healthier and stick to my workout schedule.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello to Everyone! 3/12/2014 5:04:36 PM
weightloss ticker 3/3/2014 12:13:08 PM
MY FIRST DAY 2/19/2014 7:42:31 PM
HI IM COMING BACK 3/30/2014 7:19:34 PM
info overload 2/18/2014 5:52:39 AM

Diet Resources: caffeine withdrawal depression | caffeine addiction withdrawal | caffeine withdrawal help