Author: Sorting Last Post on Top Message:
BILL60 Posts: 369,736
6/1/13 8:11 A

Welcome to SP and the very best to you on your journey.

LKEITHO SparkPoints: (267,666)
Fitness Minutes: (221,410)
Posts: 14,049
5/31/13 1:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
5/30/13 6:24 P

Welcome to SP!

KAMAHI13 SparkPoints: (853)
Fitness Minutes: (496)
Posts: 1
5/30/13 6:20 P

Hi. I am just starting Sparkpeople. I once weighed 211 pounds and got down to 170. I gained some back though and have been hovering between 185 and 180. I want to lose 20 pounds. I have people in my family who are obese and suffer many health problems from it and I do not want to suffer as they have.
I joined Sparkpeople because I have not lost any weight for three years now no matter what I try (running, kickboxing, zumba, etc.) and have begun to get pretty discouraged. So I hope Sparkpeople can help me eat healthier and stick to my workout schedule.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Try Try again 12/26/2013 11:09:10 AM
New and needing to get my motivation back 11/25/2013 7:02:42 AM
Newbie needs help and friends 12/1/2013 4:02:52 AM
Hello SparkPeople! 12/8/2013 3:28:34 PM
Soon to turn 50 and Doc said I wouldn't see it! 12/5/2013 10:34:18 PM

Diet Resources: caffeine withdrawal depression | caffeine addiction withdrawal | caffeine withdrawal help