Fitness Minutes: (4,679)
3/7/13 8:34 P
..out of any site I've ever used this one is by far the most useful for whatever your goal may be!!! Stay positive!
Fitness Minutes: (1,100)
68 3/7/13 6:21 P
Welcome to Spark People. On your weight loss already. You are well on your way to your goal and a lot of people here are ready to help and be supportive. I find it most helpful to post blogs. You will get encouraging and supportive comments. Also it helps me to take polls, so I don't feel so alone, you can see just how many other people are like you with each one.
Fitness Minutes: (49,502)
10,863 3/7/13 3:32 P
It great to have you as part of this community! Congratulations on your weight loss!
Fitness Minutes: (0)
2 3/7/13 2:44 P
Hi! I'm a wife and a mom to 2 beautiful little girls and new to SparkPeople. I started the Digest Diet four weeks ago and I'm down 14 lbs. and feeling really good. I have another 40lbs. to lose and I hope to be able to do it with the support of others going through the same things.
I welcome any and all suggestions and criticisms and look forward to hearing from all of you!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.