Fitness Minutes: (74,824)
8,446 5/27/14 9:15 A
Hi there and welcome to Spark!!
Fitness Minutes: (7,625)
5/27/14 7:16 A
I am glad you did introduce yourself. It's always nice to see new people here joining in. Welcome!
A journey of a thousand miles begins with a single step.
Even the longest and most difficult ventures have a starting point.
Fitness Minutes: (45,668)
5/27/14 7:02 A
Welcome and best wishes!
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (5,721)
459 5/27/14 6:53 A
It still feels a bit embarrassing to introduce myself online. Here to track my calories and learn better eating habits. I'm wanting to go gluten free, which means no GMO= genetically modified, flour. Other countries actually burn flour that comes from the USA because it makes their citizens sick. Farmer's here in the USA are trying to sue Monsanto, for producing the GMO wheat that can't be killed off from their fields years after planting and harvesting it. I think the GMO junk is what has made me gain so much weight.
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