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LKEITHO SparkPoints: (347,173)
Fitness Minutes: (270,760)
Posts: 16,443
5/27/14 10:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
NGCHILD SparkPoints: (129,689)
Fitness Minutes: (75,826)
Posts: 8,523
5/27/14 9:15 A

Hi there and welcome to Spark!!


JILLAJ SparkPoints: (32,087)
Fitness Minutes: (7,625)
Posts: 5,044
5/27/14 7:16 A

I am glad you did introduce yourself. It's always nice to see new people here joining in. Welcome!

A journey of a thousand miles begins with a single step.

Even the longest and most difficult ventures have a starting point.

RASPBERRY56 SparkPoints: (139,327)
Fitness Minutes: (48,622)
Posts: 7,217
5/27/14 7:02 A

Welcome and best wishes!

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
FERRNIE SparkPoints: (14,592)
Fitness Minutes: (5,721)
Posts: 459
5/27/14 6:53 A

It still feels a bit embarrassing to introduce myself online. Here to track my calories and learn better eating habits. I'm wanting to go gluten free, which means no GMO= genetically modified, flour. Other countries actually burn flour that comes from the USA because it makes their citizens sick. Farmer's here in the USA are trying to sue Monsanto, for producing the GMO wheat that can't be killed off from their fields years after planting and harvesting it.
I think the GMO junk is what has made me gain so much weight.

Ok so now you know, I hate GMO.

Fern, Pa
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