So glad you've joined us!! Wishing you the best of success on your journey.
I hope you'll find a team or two where there are others with common interests. Became active on those teams. Find folks who are supportive of you and your goals. Before you know it, you'll be losing your weight and well on your way. If you need help finding teams or have questions, please drop by my page and ask. I'll be happy to help you.
And create a SparkPage for yourself! You'll be glad you did. It's a wonderful way for folks to drop by and communicate with you ... both with comments and goodies.
Give yourself some time ... it will take that to learn all the tools and to find your way around. But you can do it!! We're so glad you are here!
Wishing you great success on your journey! Cathy
Fitness Minutes: (67,268)
4,225 6/28/13 6:47 P
Welcome to SP! I had that same conversation. Not anymore since I lost 35lbs!
Fitness Minutes: (73,019)
55,544 6/28/13 6:12 P
Fitness Minutes: (265)
4 6/27/13 6:28 P
I'm sorry that you had to have a health scare to shake you up. That is no fun!
From what I've seen, Spark looks like a good place to keep track of what you are doing, eating, all that good stuff.
I hope that you are well...and good luck on your Fitness Journey!
Fitness Minutes: (121)
3 6/27/13 6:00 P
Hi I'm new to spark. I was just diagnosed with pre-diabetes and I decided I needed to change my lifestyle. I look forward to support and guidance from fellow spark members to keep me motivated on this uphill battle.
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