Welcome to SP. Hang tough and get ready for a tough, but rewarding ride.
"Excellence is but for the few."
Fitness Minutes: (63,560)
4/23/13 10:42 P
Hi and welcome! It's great to have you here!! Jump right in and make yourself at home! Get the support and inspiration you need to succeed! Just take it one day at a time! You can do it!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
So glad you are here!! Give yourself some time to look around, check things out and try out the tools. When you see a team that looks like something you'd like, join and participate. You'll find there are others here just like you ... and the friendships help make the journey easier.
on the changes you've made thus far!!
Wishing you wonderful success on your journey! Cathy
~ Cathy North Georgia - EST
Determined Daisies 2015 Spring Challenge
2015 Ruby-lite of the Year ... honored and privileged
Fitness Minutes: (78,881)
4/23/13 3:08 P
"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"
Fitness Minutes: (3,520)
4/23/13 1:35 P
Hello everyone! I am new to Sparkpeople. My sister got me into wanting to lose weight and feel better about myself so my journey started last year with cutting out all fast food. I haven't had a single bite of fast food since September of 2012. I cook at home all my meals, or go to a nice restaurant once in a great while. It was difficult for me, especially since I was eating fast food at least 2 times a day. I was working out quite a bit, swimming every day, but then I got an ear infection and lost motivation. So my sister decided to motivate me again by getting me to sign up with a group of ladies from my church on an 8 week healthy challenge which requires I exercise at least 30 min a day...so I am back at it, and hoping that with her motivation, and the motivation I get from here, and the other ladies, that I can finally reach my goal. Happy goal setting everyone!
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