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BILL60 Posts: 335,126
3/26/13 8:08 A

Welcome to SP, where the rubber meets the road.

RASPBERRY56 SparkPoints: (76,278)
Fitness Minutes: (26,990)
Posts: 4,820
3/25/13 3:18 P


BILL60 Posts: 335,126
3/25/13 8:01 A

Welcome to SP and the very best on your journey.

LKEITHO SparkPoints: (262,788)
Fitness Minutes: (217,930)
Posts: 13,841
3/24/13 9:38 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 335,126
3/24/13 2:04 P

Welcome to SP.

CVWORKNPROGRESS SparkPoints: (14,424)
Fitness Minutes: (2,469)
Posts: 713
3/24/13 12:33 P

Hello and welcome!! If you want a nice support system and lots of people to share your journey to better health with, then this is definitely the place for you. Reach out any time!!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
3/24/13 10:35 A


CHELS639 SparkPoints: (143)
Fitness Minutes: (57)
Posts: 5
3/24/13 10:30 A

Hi, Im chelsey. Im 19 years old, and I joined spark so I could get back into shape. It's kind of become a second way for me to work out, seeing as I already go on runs. I just wanted to find another way to work out, I am trying to get back into shape, lose weight and just be healthy in general. My long term goal for all of this is to rejoin the army, i want to get back into shape before i do that, hopefully so i will be a little ahead in boot camp.

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Diet Resources: deadlift form | deadlift dumbell | deadlift muscle