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DOLPHIN7769 Posts: 1,358
4/25/13 11:26 P

hello and welcome.

Chelle "Live life as is today is your last!!!!" Goal for the week! Stay focused and determined. You will achieve greatness!! Through God all things are possible.
NFLATTE Posts: 8,974
4/25/13 11:16 P


LIVINHEALTHY9 SparkPoints: (249,991)
Fitness Minutes: (161,857)
Posts: 13,800
4/25/13 8:37 P

Hello and Welcome!
You will love it here. There are all kinds of tips and tools to help you reach your goals. Members are supportive and knowledgeable.
If you haven't joined any Spark Teams, I recommend you join a few teams that interest you. because being active on your Spark Teams will help keep you accountable and motivated.

Best of luck to you!

Edited by: LIVINHEALTHY9 at: 4/25/2013 (20:38)
Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

FITLIKENIC SparkPoints: (244,424)
Fitness Minutes: (237,165)
Posts: 24,050
4/25/13 7:46 P

Welcome! Spark has the tools to get you started on your journey! Congrats on the upcoming Grand Baby :-)

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4/25/13 7:31 P

This is my first post. I don't really know what I'm doing yet, but I hope this site will give me the edge I need to get healthy. I'm anxiously anticipating the birth of my third grandchild any day now. It would be so wonderful to be able to enjoy playing with these precious babies without the extra weight and the handicaps that go along with it. I look forward to meeting some of you that have similar goals! emoticon

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