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TINKERBELLA9269 SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/12/13 9:52 A

Love your concept... That was my thought exactly!! EVERY diet i started, i failed at... i started on June1st, and have lost 5 pounds, just eating healthy and walking!!! Welcome to Sparks...

Nothing is impossible if you put your mind to it..
BILL60 Posts: 536,962
6/12/13 8:24 A

Welcome to SP. Enjoy the ride.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (139,481)
Fitness Minutes: (48,731)
Posts: 7,228
6/12/13 7:43 A


"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
GLAMNGLOWDIVA SparkPoints: (369,559)
Fitness Minutes: (237,882)
Posts: 53,344
6/12/13 1:20 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Paula in Denver, Colorado

"You were given life; it is your find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!
DONDAIN SparkPoints: (36,586)
Fitness Minutes: (56,188)
Posts: 623
6/11/13 9:37 P

Welcome and all that stuff that Beauty said too. emoticon

"People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter."- James J. Walsh

Co Leader - East Tennessee Sparkers Team
Co Leader - ***Pagan Place***
Co Leader - Weightloss of Warcraft
Co Leader - World of Warcraft Players Fitness Guild
Co Leader - WoW Ladies

Weigh In
June 1 2013 - 192.28
BEAUTY_WITHIN Posts: 2,255
6/11/13 7:33 P

Welcome! We're glad to have you! Please utilize as many of the tools as you can to get going. The teams & blogs are great sources of support and really are helpful! Please let me know if I can help out at alL!

What's your modivation?

SUMMER-14 Posts: 123
6/11/13 7:15 P

A new approach for me, working on living a healthier lifestyle and hoping it will result in weight loss.

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