Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (40)
1 3/26/13 9:26 P
Hello everyone! I am ready to make changes in my life; mind, body and spirit. Change always sounds easy when you are laying out the plans in your head but I have found that it takes hard work and dedication. I am happy to have found SparkPeople. This is the first of many steps to the real me!
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