Author: Sorting Last Post on Top Message:
BILL60 Posts: 300,112
3/27/13 8:23 A

Welcome to SP. I wish you the very best on your journey.

DEB2448 Posts: 154,628
3/27/13 1:46 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

NFLATTE SparkPoints: (200,217)
Fitness Minutes: (76,092)
Posts: 8,008
3/26/13 9:34 P

emoticon

SGLAZIER1 SparkPoints: (27)
Fitness Minutes: (40)
Posts: 1
3/26/13 9:26 P

Hello everyone! I am ready to make changes in my life; mind, body and spirit. Change always sounds easy when you are laying out the plans in your head but I have found that it takes hard work and dedication. I am happy to have found SparkPeople. This is the first of many steps to the real me!

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Other Introduce Yourself Topics:

Topics: Last Post:
Just joined! 9/17/2013 8:31:01 AM
Fresh Start 9/4/2013 3:26:27 PM
new 9/23/2013 12:30:01 PM
Trying to be me again. 9/12/2013 9:32:54 PM
Just started today 10/29/2013 3:08:40 PM

Diet Resources: objective goal setting | goal and objective setting | smart goal setting