Author: Sorting Last Post on Top Message:
BILL60 Posts: 369,736
3/27/13 8:23 A

Welcome to SP. I wish you the very best on your journey.

DEB2448 Posts: 156,108
3/27/13 1:46 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

NFLATTE SparkPoints: (207,410)
Fitness Minutes: (78,322)
Posts: 8,155
3/26/13 9:34 P


SGLAZIER1 SparkPoints: (27)
Fitness Minutes: (40)
Posts: 1
3/26/13 9:26 P

Hello everyone! I am ready to make changes in my life; mind, body and spirit. Change always sounds easy when you are laying out the plans in your head but I have found that it takes hard work and dedication. I am happy to have found SparkPeople. This is the first of many steps to the real me!

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Other Introduce Yourself Topics:

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Hi! Love to make new spark friends 11/2/2013 1:04:50 PM
Hi 12/10/2013 10:51:42 PM
So excited to find a community here! 11/1/2013 6:41:07 PM
Releasing Baggage 12/7/2013 11:15:05 AM
New to it all 12/17/2013 1:50:58 AM

Diet Resources: objective goal setting | goal and objective setting | smart goal setting