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BILL60 Posts: 526,117
3/27/13 8:23 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
DEB2448 Posts: 163,402
3/27/13 1:46 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

NFLATTE Posts: 8,673
3/26/13 9:34 P

emoticon

SGLAZIER1 SparkPoints: (27)
Fitness Minutes: (40)
Posts: 1
3/26/13 9:26 P

Hello everyone! I am ready to make changes in my life; mind, body and spirit. Change always sounds easy when you are laying out the plans in your head but I have found that it takes hard work and dedication. I am happy to have found SparkPeople. This is the first of many steps to the real me!

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