Author: Sorting Last Post on Top Message:
JOANNS3727 SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 12:40 P

Thank you very much! I am really enjoying this site! :)

JOANNS3727 SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 12:39 P

Thank you very much! I am really enjoying this site! :)

FIT4MEIN2013 SparkPoints: (131,924)
Fitness Minutes: (94,290)
Posts: 4,972
5/14/13 11:21 A

Most important- TRACK! Track every bite that you take!

Also start your Sparkpage and start blogging. That allows us to help you in a more personal way and also lets us celebrate your victories with you.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

DOTTIEJANE1 SparkPoints: (145,172)
Fitness Minutes: (117,783)
Posts: 5,514
5/14/13 10:44 A

emoticon there is a lot of information available to us do not let it overwhelm you , join a team or two that interest you .Rad some motivation blog and comment on articles and blog .Being involved helps to keep you motivated . If can assist just let me know .

CST mo
JOANNS3727 SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 9:34 A

I just started this site. So far what I have learned I really like! I know there still is a lot to learn. Any tips for me? thanks!

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