Hi Viv, and welcome! Get familiar with spark and make sure you use the trackers, you may want to check out some teams, maybe ones that have short term goals or maybe some same interests. Good luck on your journey and I hope its a good one!
Fitness Minutes: (3,385)
1/27/13 7:45 A
I am new to this site. Not to dieting. I have started many diets in the past, but don't seem to stick to them long. I have a son's wedding in June and would like to lose 35 pounds. Hoping that having this goal will help me to stay on track. Any support in this area would be greatly appreciated. Thanks. Viv
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.