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VEUVEGIRL Posts: 23,999
2/5/12 8:52 A

Welcome to Spark!

VSTOTC1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 7
2/5/12 4:31 A

Thank you all

ANGELWENDYMAMA SparkPoints: (54,111)
Fitness Minutes: (48,474)
Posts: 4,868
2/4/12 1:33 A

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!


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~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
RAINA413 SparkPoints: (97,684)
Fitness Minutes: (86,768)
Posts: 1,971
2/4/12 12:01 A

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!

VSTOTC1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 7
2/3/12 11:06 P

Hahaha yeah I saw that page and I just had to, yes I really think this time Im going to do it, Im so tired of being fat. My daughters getting married in June and I just dont what to be fat in those pictures.

LITTLEBO Posts: 1,197
2/3/12 10:45 P

Losing 4 pounds in 2 weeks sounds like you are pretty motivated already. I peeked at your SparkPage and saw there is a Sarcasm SpartkTeam. Totally gonna have to check that out. (am I being sarcastic ..... or not?) emoticon


Slow and Steady Wins the Race!

Healthy eating is the end goal. Losing weight is a bi-product of it.
VSTOTC1 SparkPoints: (0)
Fitness Minutes: (150)
Posts: 7
2/3/12 10:21 P

Hi my name is Vicki, I have been on here for maybe 4 days now and I really do like this site. I have been tracking my calories and I have to say Im doing pretty good. I started almost 2 weeks ago with calorie counting and have lost 4 lbs so far. Hope to hear from some of you as I could use some motivation.

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