Author: Sorting Last Post on Top Message:
AMYNYNJ SparkPoints: (59,174)
Fitness Minutes: (44,182)
Posts: 1,127
12/26/11 5:01 P

Welcome back!

RITAROSE SparkPoints: (165,051)
Fitness Minutes: (110,823)
Posts: 13,174
12/26/11 4:59 P

You've made a great decision to change your lifestyle and SP is a great place to find help and encouragement every step of the way!

WORLDSERIES11 SparkPoints: (178,446)
Fitness Minutes: (83,631)
Posts: 6,039
12/26/11 4:57 P

emoticon emoticon

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.
LESLIESENIOR SparkPoints: (153,037)
Fitness Minutes: (111,844)
Posts: 4,973
12/26/11 2:42 P

Welcome back. I have only been a member since June but I'm sure you will find the motivation you need here.

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT

MANDIETERRIER1 Posts: 14,874
12/26/11 2:38 P

Welcome

Success is never given, go earn it. ~Nike

Please read my blog

erinwroteablogyall.blogspot.com/2016
/01/tales-of-piggy-squirrel.html
CHEETARA79 SparkPoints: (84,727)
Fitness Minutes: (80,968)
Posts: 3,510
12/26/11 2:20 P

emoticon emoticon emoticon

Welcome to Spark!

You don't have to eat the whole thing.
EMTCOUNTRYGIRL SparkPoints: (0)
Fitness Minutes: (130)
Posts: 6
12/26/11 2:10 P

Hi everyone, I am new to Sparkpeople...well I did SP a long time ago, but decided to get back into. I have recently lost 28 pounds and have hit a plateau at 160. I am hoping for some motivation and tools to break through this plateau. Have a wonderful day everyone!!!

Malissa Golden
Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Nourish Snacks 7/5/2014 7:03:59 AM
Worked up over Happy Holidays 12/26/2014 6:46:50 AM
One bad night/ guilt in the morning 7/9/2014 10:59:17 PM
Linking exercise to calories burned option. 6/22/2014 3:16:40 PM
Dresses in the workplace 9/26/2014 4:29:33 PM