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0309COOKIE Posts: 8,436
10/30/13 2:27 P

Welcome aboard!

Cookie

SUZIPAM1 Posts: 1,464
10/30/13 1:58 P

hello and welcome

KELLYK1027 SparkPoints: (6,059)
Fitness Minutes: (5,940)
Posts: 225
10/30/13 1:07 P

Welcome! Make sure you get involved because it will keep you accountable!

MARILYNS67 Posts: 9,260
10/30/13 1:03 P

Welcome to sparks so glad you have found us

Take time to participate as often as possible on all the groups you have joined - lots of encouragement there.

If I can be of help please let me know

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
PGUENTHER81 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 2
10/30/13 12:55 P

I am new to this site and extremely excited to start my journey to a healthier and leaner me! I have started and stopped so many times the past few years I started to lose hope that I would forever stay at where I'm at. Then my husbands dad past away from a sudden heart attack ( he had other health problems too ). It wasn't directly related to his weight as he was losing weight but I did not want my young son to grow up without his mother. I felt that I needed to kick myself in the @ss and get up and do something about it. So here I am. Yesterday, I went for a walk/jog and realized I couldn't run like I used to. The pain in my knees was severe so I opted for a very fast walk. Today it is raining but will do some cardio in the house when I get off of work. =-)

If anyone has any advice or positive reinforcement to give, I'll happily take it! Looking forward to slimming down like I was 10 years ago and having more energy for my son!

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