Welcome to the SparkPeople community! Good luck on reaching your goals!
Fitness Minutes: (126)
2 2/1/13 2:47 P
I just wanted to say hello to everyone and introduce myself. My name is Janice and I've been a member of Sparkpeople for a couple of years, however I never took advantage of all that this site has to offer. Instead, I chose to do the quick weight-loss starvation diets to loose weight. First, let me back up, I had gastric-bypass surgery in January of 2004. I lost 122 lbs, and as of today I have put all but 27 lbs back on. Sooo, when all attempts to do the fad diets only resulted in me gaining the weight back on, I realized that I needed to change my relationship with food for any lasting results. The surgery and the fad diets are only temporary if you don't learn how to eat healthy and have a healthy relationship with food. LOL. So, that's my story.
One final note, I have two young boys ages 9 & 11 (he'll be 12 Feb. 6th) who are both over 200 lbs, and we as a family are going to get our weight to a healthy weight. I need help and encouragement when it comes to my children!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.