Awesome, I recently started jogging/walking too, and those milestones make us feel so great. I can only go 5 mins at a time..but better than 30 sec! You are doing awesome, keep it up!
Fitness Minutes: (808)
46 10/24/12 7:44 P
I have been doing the 5K walk/jog challenge and today I jogged a total of 18 minutes!!! I am so excited to see progress in how long I can go and to think I was only able to go half a block when I started!
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