Author: Sorting Last Post on Top Message:
BJUMPINGFORJOY Posts: 25,191
1/26/13 8:38 P

Welcome to SparkPeople. Just take it one day at a time. Don't beat your self up when you have a bad day. Just start over the next day. Use the food and fitness trackers and post on your teams. You will find they will give you lots of support. I am glad to meet you.

NFLATTE Posts: 9,505
1/26/13 8:34 P

emoticon

RENEEKAYE Posts: 11
1/26/13 8:19 P

I can relate to that. Have started more than I could count. This time I am trying to look at it as a change to the rest of my life and health rather than just a diet. I have made it through my first week and have lost 4 lbs. Good luck!

Edited by: RENEEKAYE at: 1/26/2013 (20:19)
PROUD-GRANDMA SparkPoints: (113,490)
Fitness Minutes: (106,143)
Posts: 4,232
1/26/13 8:04 P

Welcome back! Enjoy the journey!

SKELLYROO Posts: 38
1/26/13 5:24 P

I have started and stopped so many times, but not stopping this time. I have great goals and just know I can achieve them. Any tips you can share to help me?

Edited by: SKELLYROO at: 1/26/2013 (18:29)
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Getting in shape again 9/25/2016 1:43:32 PM
Hello Everyone. I'm KJ. 11/20/2016 9:19:13 AM
Just starting out 11/25/2016 9:21:37 PM
21-day new member challenge, day 5 9/20/2016 4:33:18 AM
I'm new here 9/10/2016 11:41:33 AM