Author: Sorting Last Post on Top Message:
BJUMPINGFORJOY Posts: 25,170
1/26/13 8:38 P

Welcome to SparkPeople. Just take it one day at a time. Don't beat your self up when you have a bad day. Just start over the next day. Use the food and fitness trackers and post on your teams. You will find they will give you lots of support. I am glad to meet you.

NFLATTE Posts: 9,434
1/26/13 8:34 P

emoticon

RENEEKAYE Posts: 11
1/26/13 8:19 P

I can relate to that. Have started more than I could count. This time I am trying to look at it as a change to the rest of my life and health rather than just a diet. I have made it through my first week and have lost 4 lbs. Good luck!

Edited by: RENEEKAYE at: 1/26/2013 (20:19)
PROUD-GRANDMA SparkPoints: (113,490)
Fitness Minutes: (106,143)
Posts: 4,232
1/26/13 8:04 P

Welcome back! Enjoy the journey!

SKELLYROO Posts: 38
1/26/13 5:24 P

I have started and stopped so many times, but not stopping this time. I have great goals and just know I can achieve them. Any tips you can share to help me?

Edited by: SKELLYROO at: 1/26/2013 (18:29)
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello, 9/8/2016 9:16:37 AM
I am sooo ready 7/9/2016 1:51:43 PM
New to Spark. 6/10/2016 9:43:35 PM
Hello 5/21/2016 6:05:44 PM
Hello 5/15/2016 1:54:45 AM