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NEVERORNOW SparkPoints: (150,471)
Fitness Minutes: (63,211)
Posts: 18,326
1/25/13 8:13 A

emoticon to Sparkpeople! There's lots of help and motivation here to get you started losing those pounds! Good luck! emoticon



Camp WannabeFit 2015, Winds of Change Lodge

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
1/24/13 11:27 P

Hi and welcome to Spark People!! You'll get lots of inspiration and support here!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
L*I*T*A* SparkPoints: (427,691)
Fitness Minutes: (313,299)
Posts: 196,468
1/24/13 11:06 P

Welcome to Sparkpeople,........... . This is a wonderful place to keep yourself motivated............ many great articles, information and teams/people all ready and willing to help keep you on can do this...............believe you can............
and you will.........
blessings and hugs..............lita

This is a great place to get started:

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time
IRREWILLIPE SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
1/24/13 9:43 P

Hi all just introducing myself and I think this is a fantastic group.

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