Author: Sorting Last Post on Top Message:
FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
8/19/13 3:54 P

Don't buy into the "Over 50, so it is harder" story! It is as hard as you make it! I am 56, post-menopausal and lost 130# in 12 months. You can, too, if you want it badly enough. Perhaps not that fast (I was pretty focused!), but you can lose and lose well. Let me know if I can help in any way.

NORWICH17MYSTIC SparkPoints: (516)
Fitness Minutes: (601)
Posts: 2
8/19/13 1:38 P

I have a teen boy and a husband. I gained a lot of weight because in part of not sleeping over a period of time an lack of exercise so I am trying to get on track with all of those things. I figure some accountability of a board might help. I am over 50 so it is harder to lose weight.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
GOOD MORNING / NEW HERE! 7/26/2016 6:22:17 AM
New Here 5/1/2016 8:55:44 PM
Chewing Synthoid 7/21/2016 2:16:22 AM
introduction 8/22/2016 7:29:01 AM
Surgery soon and anxiety increasing 7/17/2016 7:38:16 PM