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New habits getting easier



 
 
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MCFHARPIST
SparkPoints: (35,390)
Fitness Minutes: (34,699)
Posts: 1,386
7/20/13 1:47 A

You are so lucky to be able to bike to work!

Spark On!



FIFIFRIZZLE
Posts: 1,297
7/19/13 3:05 A

What a great achievement! You,ve got this!



KBLASEN
SparkPoints: (21,177)
Fitness Minutes: (14,562)
Posts: 447
7/18/13 4:40 P

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TIME_TO_SHINE1
SparkPoints: (12,113)
Fitness Minutes: (3,868)
Posts: 434
7/18/13 12:09 P

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BRIARD
SparkPoints: (14,365)
Fitness Minutes: (10,098)
Posts: 57
7/18/13 6:28 A

I try to bike to work a minimum of three days a week. The other day I got a flat on the way home and didn't have a spare tube or repair kit. The next day I drove to work and realized how much I missed my morning bike ride to work! I had planned on getting the stuff to fix my bike on the weekend when I had more time, but after work I went and got the stuff I needed (plus an extra tube and repair kit!) so I could bike to work today. I just couldn't stand the idea of having to get in my car on a beautiful day to go to work! I love that biking to work is now how I PREFER to get to work- it makes me feel awake and relaxed as I start my day. I can feel the stress disappear from my body as I ride. It gives me a huge boost at the beginning of the day and is a great transition time to let my stress go at the end of the day.



 
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