Fitness Minutes: (14,682)
447 7/18/13 4:40 P
Fitness Minutes: (3,897)
436 7/18/13 12:09 P
Fitness Minutes: (10,098)
57 7/18/13 6:28 A
I try to bike to work a minimum of three days a week. The other day I got a flat on the way home and didn't have a spare tube or repair kit. The next day I drove to work and realized how much I missed my morning bike ride to work! I had planned on getting the stuff to fix my bike on the weekend when I had more time, but after work I went and got the stuff I needed (plus an extra tube and repair kit!) so I could bike to work today. I just couldn't stand the idea of having to get in my car on a beautiful day to go to work! I love that biking to work is now how I PREFER to get to work- it makes me feel awake and relaxed as I start my day. I can feel the stress disappear from my body as I ride. It gives me a huge boost at the beginning of the day and is a great transition time to let my stress go at the end of the day.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.