Author: Sorting Last Post on Top Message:
BILL60 Posts: 502,208
3/27/13 8:23 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
DEB2448 Posts: 161,094
3/27/13 1:46 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

FOODLUVA2 SparkPoints: (199)
Fitness Minutes: (180)
Posts: 24
3/26/13 5:48 P

Zumba is hard! I have only done it a few times. You mentioned the diet-to-exercise ratio, I understand completely. I hardly watched what I ate the last two years because I worked a very physical job. Now I work from home and rarely leave my computer, and the pounds are creeping on. I just started dieting today and so far so good. I wish you all the luck on your journey.

Pain is weakness leaving the body.
(My husbands favorite quote when we go hiking and I'm complaining!)
MARBACA333 SparkPoints: (1,317)
Fitness Minutes: (1,769)
Posts: 8
3/26/13 5:34 P

This is my first time on Spark. I have been doing Zumba for a little over a year, but did not change the way I ate so I did not see much movement on the scale. Now I have been on Spark for a little over a week and lost 5lbs right away. I need to keep motivated and stay on track with my diet.

The best around!
Mar
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
hello from New Brunswick 5/10/2014 8:34:58 AM
looking for others with disablities 5/11/2014 9:05:42 AM
Eager to lose weight 4/14/2014 6:52:54 AM
jennifer needing to lose the weight 4/7/2014 9:25:18 PM
day 1 of the rest of my life 4/29/2014 11:15:56 AM