Fitness Minutes: (210,443)
165,955 2/2/13 11:51 P
Greetings Reign - glad to have you onboard! Wishing you the best as you work on becoming healthier and more fit!!!
Moving More! Eating Less! Motivation gets you started, habit keeps you going!
Fitness Minutes: (78,380)
2/2/13 11:34 P
Online Now • ))
There are so many great resources here! I recommend starting with the nutrition/food tracker because that's the key element in weight loss for most people. I know it takes some time, but the results are soooo worth it! I lost 90 lbs and there's no doubt that the food tracker was essential for me. Once you are comfortable with tracking your food on a daily basis, you can start exploring more areas of this site. I still find something new here almost every day.
Oh, also, I think it's super important to set small, achievable goals (which I'm sure you'll see talked about a lot here). As you accomplish them, confidence will build. And, you can use that motivation and momentum to reach the following goal.
Fitness Minutes: (232)
2/2/13 10:57 P
Hi, I'm reign. *chorus* Hello Reign. And I like food. :P
But who doesn't? However, I am tired of having low self confidence from appearance and just sick of not fitting into the clothes I used to. I'm 26, married for 2 years now and both my husband and I have decided that it's time to change our lifestyle. Although he's using an app for his tablet whereas I'm using this site. I just like the way it's set up better not to mention I don't have an android, iphone, or even blackberry, just an off brand version of the blackberry. As much as I love my husband I will be looking for a buddy to help keep me motivated in this. Yes, on this matter I would rather deal with a stranger and feel a sense of independance from my husband. But being my husband also makes him soft on me and that I definitely don't need. And like my name says, it's now or never.
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