Author: Sorting Last Post on Top Message:
BILL60 Posts: 402,025
2/3/13 8:11 A

Welcome to SP. Hang tough and stay healthy.

EDWARDS1411 SparkPoints: (346,628)
Fitness Minutes: (200,821)
Posts: 155,690
2/2/13 11:51 P

emoticon Greetings Reign - glad to have you onboard! Wishing you the best as you work on becoming healthier and more fit!!!
emoticon

MPLSKEN SparkPoints: (148,748)
Fitness Minutes: (64,095)
Posts: 6,745
2/2/13 11:34 P

Online Now  • ))
emoticon
There are so many great resources here! I recommend starting with the nutrition/food tracker because that's the key element in weight loss for most people. I know it takes some time, but the results are soooo worth it! I lost 90 lbs and there's no doubt that the food tracker was essential for me. Once you are comfortable with tracking your food on a daily basis, you can start exploring more areas of this site. I still find something new here almost every day.
emoticon

Oh, also, I think it's super important to set small, achievable goals (which I'm sure you'll see talked about a lot here). As you accomplish them, confidence will build. And, you can use that motivation and momentum to reach the following goal.

NOWORNEVER1986 SparkPoints: (529)
Fitness Minutes: (232)
Posts: 2
2/2/13 10:57 P

Hi, I'm reign.
*chorus* Hello Reign.
And I like food. :P

But who doesn't? However, I am tired of having low self confidence from appearance and just sick of not fitting into the clothes I used to. I'm 26, married for 2 years now and both my husband and I have decided that it's time to change our lifestyle. Although he's using an app for his tablet whereas I'm using this site. I just like the way it's set up better not to mention I don't have an android, iphone, or even blackberry, just an off brand version of the blackberry.
As much as I love my husband I will be looking for a buddy to help keep me motivated in this. Yes, on this matter I would rather deal with a stranger and feel a sense of independance from my husband. But being my husband also makes him soft on me and that I definitely don't need. And like my name says, it's now or never.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Restart 1/5/2014 2:09:21 PM
Hello All! 1/14/2014 12:32:21 PM
It is time.... 1/9/2014 11:02:42 AM
Fresh start & looking for friends :) 1/5/2014 2:35:01 PM
Hi everyone! New member! 1/2/2014 2:42:42 PM

Diet Resources: brown rice benefits | brown rice diet | brown rice weight loss