Fitness Minutes: (59,948)
2/17/12 12:46 P
Welcome to SP !!!
Fitness Minutes: (48,474)
4,868 2/17/12 12:21 P
Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!
You are worth having a healthy body!
This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
Fitness Minutes: (10,414)
45 2/16/12 6:52 P
Hello. I am looking forward to talking with everyone!
Fitness Minutes: (0)
2/16/12 6:19 P
I am not good with these message boards and all that it entails. I am starting my new life today. One of joy, and good health. I hope this site will give me inspiration, guidance and support. Hello to all of you, nice to meet you.
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