Fitness Minutes: (48,474)
4,868 2/17/12 12:08 P
Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!
You are worth having a healthy body!
This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
Fitness Minutes: (50)
3 2/16/12 10:22 P
I'm new but not new too. I don't know how many times I have been back to sparkpeople! Good luck to you!
Fitness Minutes: (855)
2/16/12 10:19 P
I m back again this is my second time im determined to stick with it this round got a little lost in my own world slacking on my excerises so if anyone has any ideas about how to stay on track that would B awesome
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