Author: Sorting Last Post on Top Message:
NGCHILD SparkPoints: (117,136)
Fitness Minutes: (74,361)
Posts: 8,210
3/18/13 10:56 A

Hi and welcome back to Spark! As you know, this site offers many great features and I hope you take advantage of them all. Just remember to take one day at a time, one step at a time.

We can and WILL do this!

emoticon emoticon emoticon emoticon

FIT4MEIN2013 SparkPoints: (132,027)
Fitness Minutes: (94,590)
Posts: 4,972
3/18/13 10:36 A

Some of us need a few dry runs. emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
3/18/13 9:41 A

Welcome back! You can do it!!!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
3/18/13 9:01 A

Hi Karen and welcome back! I hope you find all the support and inspiration here that you need to be successful!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
KBLH2001 SparkPoints: (280)
Fitness Minutes: (57)
Posts: 4
3/18/13 7:15 A

Good morning all! I'm Karen. Mother of two, wife of the Army. I've used this site before, but after I lost weight back in 2006 with my first born I sometimes just come back here and view. Well, I decided it was time to do this again! After having my 2nd child 5 yrs ago. I thought it was time. Health wise and me wise. But this week we have a lot of personal issues going on..so bare with me. I am extremely stresses out!

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