Author: Sorting Last Post on Top Message:
SOCCERGIRLBFF8 Posts: 5
12/31/12 3:27 P

ok thnx !!


COACH_TANYA Posts: 3,815
12/31/12 2:56 P

Establishing a new, healthier lifestyle is a process of small steps. Use the Getting Started Guide to begin using the site to set small goals that begin you down the path to where you want to be.

teens.sparkpeople.com/myspark/get_started.
asp


Coach Tanya

SOCCERGIRLBFF8 Posts: 5
12/29/12 8:26 P

Im in highschool and I am 187 lbs. Homework is chaos andI feel like every weekday is a rough one. After school I don't feel like exercising, but I really NEED to. iIreally need help.. Advice please!!!

Page: 1 of (1)  




Other Healthy Eating Topics:

Topics: Last Post:
What to eat to fuel my runs 6/28/2012 10:04:57 PM
Need motivation and just help 9/16/2013 2:27:20 PM
Tips: I want to be 115 for my 16th birthday :) 10/10/2011 1:08:19 PM
exercise 5/21/2012 6:20:24 PM
Not getting enough calories! 10/13/2011 1:43:10 PM