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New and need advice on easy weight loss



 
 
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SOCCERGIRLBFF8
Posts: 5
12/31/12 3:27 P

ok thnx !!




COACH_TANYA
Posts: 3,815
12/31/12 2:56 P

Establishing a new, healthier lifestyle is a process of small steps. Use the Getting Started Guide to begin using the site to set small goals that begin you down the path to where you want to be.

teens.sparkpeople.com/myspark/get_started.
asp


Coach Tanya



SOCCERGIRLBFF8
Posts: 5
12/29/12 8:26 P

Im in highschool and I am 187 lbs. Homework is chaos andI feel like every weekday is a rough one. After school I don't feel like exercising, but I really NEED to. iIreally need help.. Advice please!!!



 
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