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PINKNFITCARLA SparkPoints: (281,807)
Fitness Minutes: (197,828)
Posts: 22,445
5/18/13 3:20 P

Welcome back!

LKEITHO SparkPoints: (252,062)
Fitness Minutes: (211,018)
Posts: 13,444
5/17/13 9:24 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 265,249
5/17/13 8:27 A

Welcome back to SP. Hang tough and stay the course.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
5/16/13 2:41 P

Hi and welcome to Spark People! It's great to have you here! I wish you all the best on your journey!!

FIT4MEIN2013 SparkPoints: (108,630)
Fitness Minutes: (69,501)
Posts: 4,761
5/15/13 10:27 P

At 5'8, you may be 20# overweight, but probably not "a good 40#". Check the charts for a healthy weight for your height.

Good luck! You can do it!

TREED74 Posts: 1
5/15/13 7:13 P

I started here on this site back in 2010 and did not really do much.I started back today. I had a Drs check up yesterday and when I got on that scale I thought I have had enough. I am tall so some people say oh you are not fat. I am 5'8 and weight 183lbs. I am about a good 40lbs over weight.This is the biggest I have been besides after having my kids. I am 38 and I know if I dont take charge now its just gonna get worse as I get older. So I am hoping through this site and everyones support I can achieve my goal of where I should be.

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Other Introduce Yourself Topics:

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This is the first step to a brand new me 9/25/2013 9:24:48 AM
Having alternatives to pick yourself back up 8/20/2013 6:09:15 PM
First time using Spark 9/2/2013 8:58:27 AM
Ready to do this! 8/30/2013 2:31:15 PM

Diet Resources: deglycyrrhizinated licorice | licorice ice cream | phillips milk of magnesia