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PINKNFITCARLA SparkPoints: (336,076)
Fitness Minutes: (228,223)
Posts: 25,412
5/18/13 3:20 P

Welcome back!

~~~~Carla~~~~

From Northern Virginia, EST

Co-leader of the 2015 Summer 5% Challenge, The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"
LKEITHO SparkPoints: (306,964)
Fitness Minutes: (247,690)
Posts: 15,605
5/17/13 9:24 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 526,115
5/17/13 8:27 A

Welcome back to SP. Hang tough and stay the course.

"Excellence is but for the few."
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
5/16/13 2:41 P

Hi and welcome to Spark People! It's great to have you here! I wish you all the best on your journey!!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
FIT4MEIN2013 SparkPoints: (132,867)
Fitness Minutes: (97,063)
Posts: 4,972
5/15/13 10:27 P

At 5'8, you may be 20# overweight, but probably not "a good 40#". Check the charts for a healthy weight for your height.

Good luck! You can do it!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

TREED74 Posts: 1
5/15/13 7:13 P

I started here on this site back in 2010 and did not really do much.I started back today. I had a Drs check up yesterday and when I got on that scale I thought I have had enough. I am tall so some people say oh you are not fat. I am 5'8 and weight 183lbs. I am about a good 40lbs over weight.This is the biggest I have been besides after having my kids. I am 38 and I know if I dont take charge now its just gonna get worse as I get older. So I am hoping through this site and everyones support I can achieve my goal of where I should be.

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