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KJFITNESSDUDE Posts: 15,787
11/13/13 3:45 P

http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5540145

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
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