Have you tried tofu scramble? It's kind of like a scrambled egg substitute and there are tons of recipes out there but basically it's mashed tofu cooked in a skillet with spices and any vegetables you would like to add.
Edited by: SAMHAPPY1 at: 2/24/2014 (09:51)
Fitness Minutes: (562)
41 2/23/14 3:30 P
I like to bake tofu and then put hot sauce on it. A little bit like a spicy chicken wing. They are yummy on salad too. Tofu can be marinated before baking and will take on any flavor. Experiment!
Fitness Minutes: (37,082)
2/22/14 4:48 P
I would like some recipes using Tofu and TVP. I am having trouble keeping my protein count up to where it is supposed to be and I am getting VERY tired of beans.
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