Author: Sorting Last Post on Top Message:
PROGRESSFORWARD SparkPoints: (85,717)
Fitness Minutes: (41,958)
Posts: 3,265
2/13/12 11:37 P

Every step counts! Glad you're here with us emoticon

TATTER3 SparkPoints: (289,809)
Fitness Minutes: (176,963)
Posts: 14,831
2/12/12 5:55 P

Welcome to the site!!Have a wonderful journey and keep Sparkin'!!

MARTNER SparkPoints: (0)
Fitness Minutes: (653)
Posts: 6
2/12/12 9:34 A

Awesome job, i to love to walk, use to do it a lot when my kids were younger it was a nice break. after I get my knee fixed I will join you in walks and let you know how I am doing we can help each other keep fit. emoticon

GAUNTTRUE1 SparkPoints: (6,729)
Fitness Minutes: (6,015)
Posts: 145
2/11/12 6:47 P

I walked twice around the park today (which is equal to 3 miles). I currently have 10,539 steps. I really enjoy walking. It helps you to meditate and clear your head. Hope you get better soon.

MARTNER SparkPoints: (0)
Fitness Minutes: (653)
Posts: 6
2/11/12 11:50 A

Good Job that is better then what I can do right now. I have a knee injury right now so stuck on the couch. may be today you can get more steps in good luck!!!

GAUNTTRUE1 SparkPoints: (6,729)
Fitness Minutes: (6,015)
Posts: 145
2/10/12 10:55 P

I spent the day doing house work. My pedometer is reading less than 4,000 steps. I guess I should've walked around the park (lol).

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
It's because......... 9/30/2013 8:12:18 AM
over 50..not that much harder 9/22/2014 1:18:18 AM
HI 9/1/2013 1:23:27 PM
Are you motivated today? 5/3/2013 3:59:30 PM
Any one born late 1958/early 1959 9/22/2014 8:15:35 PM