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BILL60 Posts: 521,407
4/12/13 8:30 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

"Excellence is but for the few."
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/11/13 7:54 P

Hi and welcome to Spark people! It's great to have you here!! Jump right in, join a team or two, participate on the boards, and get the support and inspiration you need! Good luck to you!

Edited by: SCRAPPINPOLLY at: 4/11/2013 (19:55)
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Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
RASPBERRY56 SparkPoints: (106,990)
Fitness Minutes: (39,403)
Posts: 6,136
4/11/13 6:20 P

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
EEDWARD7 SparkPoints: (89)
Fitness Minutes: (100)
Posts: 6
4/11/13 5:31 P

HI everyone! My name is Liz and I am giving Spark People a try. I am a Knoxville girl trying to loose 50 pounds. I've tried doing this by myself but to no avail. I need help, so I am reaching out to a community of people that are working on similiar things! Please feel free to message me or add me as a friend. I am a very friendly person and look forward to getting to know you guys and help encourage you towards your goals!

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