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LIVINHEALTHY9 SparkPoints: (217,762)
Fitness Minutes: (161,636)
Posts: 12,849
10/26/13 9:22 P

Hello and Welcome Back!

Best of luck to you as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

MMS48390 Posts: 111
10/26/13 6:41 P

Welcome back to sparkpeople! We are in the same boat, I started working out again in April and my divorce was finalized in june. Glad you are feeling happier and focusing on yourself! You can do this!!!

-Mallory

"The more difficulties one has to encounter, within and without, the more significant and the higher in inspiration his/her life will be."
Horace Bushnell
EDWARDS1411 SparkPoints: (369,361)
Fitness Minutes: (207,650)
Posts: 161,241
10/26/13 6:40 P

emoticon emoticon

Edited by: EDWARDS1411 at: 10/26/2013 (18:41)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SMARGED SparkPoints: (76,165)
Fitness Minutes: (40,554)
Posts: 3,134
10/26/13 5:55 P

emoticon
emoticon on making the decision to get on track and get back that healthy body!! emoticon

Just keep that promise to exercise at least 10 min. a day, and track your food, and you'll start to see results!

Good luck on your journey! Blessings and emoticon ! Marge

Marge

"I sing your praise, God, my King;
I bless your name forever and ever!"
Ps. 145

"If you seek Him with all your heart and with all your soul, you shall find Him!" (Dt. 4:29)
OKIESCCY Posts: 15
10/26/13 5:44 P

So I have been on sparkpeople before.... but I haven't stuck with the eating and exercising like I said I would... However, this time is different for me... I have just gotten divorced (it was finalized yesterday! :)) and it is time for me to focus on me. I need to focus on getting myself in a healthy place and what better time to do it...than when I am starting over new with everything else? I really struggle with getting in workouts because I work a late shift at work and I work during the day at my second job... so it gets a little crazy trying to find time to workout, but NO MORE EXCUSES! I can always find 10 minutes in my day to exercise... and I have decided that I have to do my 10 minutes before I can get online and chart my food/exercise on Sparkpeople... I figure that will give me motivation! Well, ttfn (ta ta for now)... time to go get my booty shaking and get to cleaning my house... emoticon

You have failed only when you quit trying. Until then, you are still in the act of progression. Never quit trying and you'll never be a failure. -Author Unknown
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