Author: Sorting Last Post on Top Message:
MR.NET1 SparkPoints: (117,887)
Fitness Minutes: (112,070)
Posts: 5,511
1/2/13 12:18 A

emoticon emoticon

FIT4MEIN2013 SparkPoints: (112,106)
Fitness Minutes: (72,287)
Posts: 4,840
1/1/13 11:56 P

There is lots of support here! I suggest that you head over to the team page (under community up at the top) and find one with common interests. You can do this; Sparkpeople can help!

DANAEISAWESOME SparkPoints: (1,055)
Fitness Minutes: (314)
Posts: 44
1/1/13 9:18 P

Hello everyone! I have decided to take my getting healthy in a new direction and instead of being self reliant, I am hoping to meet some people with similar goals to help champion each other to be the best people we can be mind and body.
I have been some what successful with weight loss in the past when I actually stuck to it. When I was accountable was when i lost the most amount of weight. I want to surpass that and make this year of adventure and change (i am moving in a few months from indiana to tennessee) and while there is all this change seems like a good time to make other healthy changes, with my eating and exercising.
Here are some areas i have BIG issues: emotional eater (sad, bored, happy I feel the need to eat) and portion control ( I dont like to snack i perfer large meals so they are LARGE meals) As for fitness, i actually LOVE working out. But when i lost my work out buddy and going to my classes i tried to go on my own and do good for a few months and then i stop for a while (injury/busy schedule). I need to stop being a yo-yo dieter and exerciser and make this part of my daily habit.
Looking for as much support as I can get and I would like to support others too. I am pretty competitive so if you are too, lets do it!!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello! 9/28/2013 7:34:07 AM
Just found Sparkpeople, lots of weight to lose 10/23/2013 1:21:49 AM
Getting Sparked 9/5/2013 9:56:10 AM
Back again 9/22/2013 7:33:37 PM
new and ready 10/21/2013 7:12:20 AM

Diet Resources: lactic acid levels | lactic acid peel | lactic acid and muscles