Fitness Minutes: (102,192)
3/7/13 10:50 P
3/7/13 5:35 P
Welcome to sparke so glad you have joined us
Take a few minutes and make up a sparkpage - make it public allowing members to post a message on it to you
Also don't forget to participate on all the groups you have joined as you will get a lot of encouragement when you do
Fitness Minutes: (35)
6 3/7/13 11:29 A
HI there - I now have a 2 year old and 4 month old twins. After my first pregnancy I lost all of the weight and then some - I was so happy. But back then with only one child I was able and motivated to workout 4 plus times a week. Now I hardly workout (time and motivation and culprits) and have to rely on eating a pretty low-cal diet to reap benefits of losing weight. I lost the first 30 lbs in the first 4 months and now of course it is slowing down. I am accepting it is going to take more time but what I really need is consistent motivation. Because I got rid of all my bigger clothes I only have a few outfits I can wear and then ALL of my wardrobe once I lose 15 more lbs.. The hard part for me is sticking to my diet and working out. I probably workout 1-2x a week. Anyone else have these challenges and if so how do you power through? Thanks for reading.
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