Hi Sandra, welcome to the boards. Looks like DragonRider took care of you, I just wanted to say congrats on your early success and the smart way you're going about it. Keep it up! We're all here anytime you need a boost.
Here is some info I found on sherry. I could only find information on sweet sherry. I couldn't find any nutritional information on cream sherry. Hopefully sweet sherry and cream sherry are similar enough so that the following gives you a decent estimate.
Sherry, Sweet: Nutritional information per 100ml of sherry Calories 136.0 Carbohydrate 6.9g Protein 0.3g Fat 0.0g Fibre 0.0g Alcohol 15.6g
Welcome to the message boards Quilter! I must say that I'm a big fan of the Minneapolis area, it is an extremely fun place for me to vist. I don't have the answer to your calorie question at the moment, but hopefully I will by the end of the night.
I have been at this for a month now, and have lost some pounds, and I am getting better at some things--or should I say they are getting easier for me. I want to set my goals so that I make changes slowly but surely. It was hard to start drinking the water, but now I can drink 4 glasses a day with no trouble, and soon will set my goals for 5.
I have a calorie question. Can anyone tell me how many calories in cream sherry, which I drink about once a week, maybe 3 ounces?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.