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BILL60 Posts: 526,193
4/15/13 9:21 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

"Excellence is but for the few."
4/14/13 7:31 P

Spark Coach is great.. so is the support of message boards and blogging. I hope you find the new tools you're using helpful with some good feedback. Pushing out of a comfort zone is not easy but alway necessary for change. emoticon on Pushing yourself out.. Best wishes on this new chapter of your journey.. emoticon


~ It is my life to take back..I'm not waiting one more day.

What you get by achieving your goals is not as important as what you become by achieving your goals.
- Goethe
KOSTDC Posts: 6
4/14/13 6:42 P

Thanks for the encouragement!

JAMBABY0 Posts: 15,384
4/14/13 4:28 P

Hi and welcome. Good luck on your journey and I wish you the best of luck with Spark Coach!

KOSTDC Posts: 6
4/14/13 4:05 P

I have been using Spark site for a number of years, but starting to go further with blogging and message board, trying out Spark Coach to keep my motivation going, pushing myself past my comfort circle.

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