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4/25/13 9:01 A

Wow! It looks like you are doing fantastic! I hope to do the same. I already messed up yesteday, my first day, but I am up and at 'em again today. Your dog is so cute! I have a long haired mini doxie and he is adorable and so loving. Have a good day.

BILL60 Posts: 526,163
4/25/13 9:00 A

Welcome to SP and good luck on your quest for a healthier you..

"Excellence is but for the few."
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/25/13 12:33 A

Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home. This is a great place for support and inspiration. Good luck on your journey!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
LKEITHO SparkPoints: (318,847)
Fitness Minutes: (255,010)
Posts: 15,904
4/24/13 9:20 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
RASPBERRY56 SparkPoints: (120,484)
Fitness Minutes: (43,640)
Posts: 6,630
4/24/13 12:23 P


If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
4/24/13 12:05 P

I just started Spark today. I read about it in a magazine about a women who lost almost 200 pounds using this site. Her article was encouraging. I have tried countless diets and joined Weight Watchers so many times. Nothing has helped and the pounds just add on. I am feeling low about myself and feeling really uncomfortably fat. Any encouragement would be greatly appreciated in my first week or so, since I don't really have any support otherwise. God bless..

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