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MRSAND Posts: 1,290
6/17/13 11:48 A


You will find great support here!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
6/17/13 8:56 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home and just take it one day at a time! We can do this together!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
BILL60 Posts: 526,172
6/17/13 7:42 A

Welcome to SP. The very best to you on your journey.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (121,089)
Fitness Minutes: (43,791)
Posts: 6,652
6/17/13 7:07 A


If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
TORTISE110 Posts: 5,699
6/17/13 7:00 A

Good morning and welcome! I live in Alexandria, VA so we are almost neighbors (-: Congratulations for getting started on Spark. I've learned a lot here and accomplished somethings that are important to me. I wish you all the best on your new path!!


Go slow to go fast.
Maintaining since September 15, 2012
NATURALLYKEE SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
6/17/13 3:25 A

Hello Everyone,
My name is Kisha I'm 33 & a single mom of 2 young boys from Baltimore, MD... I'm just starting on my weight loss journey & looking forward to achieving my goals... I'd love to meet new people & make new friends that we can share our journeys together.

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