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SPARK_COACH_JEN Posts: 57,500
10/25/13 1:41 P

Hi April

I'd recommend joining the Gastric Bypass SparkTeam and posting your questions there. Here's a link:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=686


Hope that helps,

Coach Jen

BLEYES041969 SparkPoints: (855)
Fitness Minutes: (0)
Posts: 2
10/25/13 10:27 A

Hi, my name is April and i am excited, nervous and scared all if at all possible i have deceided to go through this journey i start the process in January in two short months and would like to know if anyone has any advice. I have researched alot and keep track of everything - do's and dont's will be helpful and when you first have procedure how do others get there protein and water in daily. if there are certain proteins that anyone use's that they like better.

any help is helpful
thanks

April

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