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LOSE4LIFE47 Posts: 49,779
8/4/13 3:20 P

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TEENY_BIKINI SparkPoints: (153,028)
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Posts: 56,509
8/4/13 1:37 P

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0309COOKIE Posts: 8,436
8/4/13 11:54 A

Welcome aboard!

Cookie

EKANGA SparkPoints: (2,935)
Fitness Minutes: (4,181)
Posts: 1
8/4/13 11:27 A

Thanks for the forum...
I have a jillion questions but I'll start with one...
How do you measure the results of doing things that involve exercise...specifically I decided to wash my two cars instead of golfing...
Before you laugh..in the lousy shape I am in, this was sweaty heart pounding stuff...
At any rate I used slow walking, is that about fair?
Thanks again...

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