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GACASH SparkPoints: (246)
Fitness Minutes: (97)
Posts: 4
1/25/12 2:04 P

Thanks!!
emoticon

Edited by: GACASH at: 1/25/2012 (14:04)
AMBITO88 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 24
1/25/12 1:59 P

Good Luck! This is an awesome site. Don't get overwhelmed with how much information is thrown at you. I started by tracking my diet and exercise. Reading up on a few blogs, and posting my own. Ask questions, and have fun. emoticon

-WRKNG2ABTTRME- Posts: 100,004
1/25/12 1:56 P

Hi & welcome to Sparkpeople. Congrats on working toward a healthier YOU! By watching food intake, drinking water & getting exercise...it will make a difference. Join some teams ....they can help with encouragement, motivation & support. Check out the teams on my page and consider joining us....or do a search for ones of your interest. We'd love to have you. If I can be of any help, please let me know.

~Nan~
CST




GACASH SparkPoints: (246)
Fitness Minutes: (97)
Posts: 4
1/25/12 1:55 P

Hi! I'm excited to find this site!! I've thought I'd tried everything - but not this, so here I go!! I've got my SparkPage set up, I've logged my nutrition for two days and I'm reading everything I can find. Wish me luck! emoticon

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