1 cup shredded cheese -whatever you got-cheddar , montery jack etc etc 1/2 cup cooked cubed chicken or ham or turkey bacon or combo 1 cup cooked veggies -does not have to all the same kind 3 eggs 1/2 cup Bisquick 1/2 tsp garlic salt 1/2 small onion chopped 2 tablespoons chopped fresh parsley 1 1/2 cups skim milk 1/2 teaspoon paprika
Preheat oven to 350 degrees
Spray a 9 inch pie pan. with Pam
Spread shredded cheese across bottom of pie pan
Then add the meat and veggies
In your food processor add eggs, baking mix, garlic salt, onions, parsley, and milk
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